I had trouble deciding on a New Year’s resolution this year. I couldn’t really come up with anything that felt right. After a year of very clean living throughout my pregnancy and into the first couple of months of motherhood, I didn’t have any major vices to give up. More generic resolutions like “be kinder” didn’t feel proactive enough. After racking my brain I decided to stop thinking about it and trust that the right idea would eventually reveal itself. Finally on New Year’s Eve my yoga teacher casually threw out a little gem at the end of class, somewhere between “drink lots of water today” and “namaste”. I knew right then I had found an ideal mantra for the new year… What I love about it is rather than thinking of giving something up or framing things in the context of deprivation, this message encourages us to place value on the things that feed our growth, health and well-being. Let’s face it, sometimes we get attached to things that aren’t necessarily the best for …