Cleansing Carrot Soup
This is the time of year for spring cleaning which not only means dusting the top of the fridge, (when was the last time?) but now that Easter/Passover holidays are over, it’s also a good time to do a little cleaning from the inside out. I usually do a juice cleanse this time of year but since I’ve been eating healthfully and exercising regularly I decided to takes less Draconian measures this time around. So for about a week I will forgo my beloved chocolate, but in addition to juices, I will have all-fruit smoothies and vegetable soups. Still no oils, dairy, soy, animal protein or added sweeteners. Fruits and Veggies, that’s it! Ok, and herbs and spices. And tea. And I’ll admit I had a cup of coffee today. But it was ORGANIC. OK, so this might not be the strictest cleanse but It’s been 4 days and so far Im feeling not just great physically, but also happy! And in the end isn’t that what it’s all about? Here is a soup I made for dinner, …