All posts tagged: quick and easy

Better Than Nutella

This spread is absolutely heavenly. It’s super quick to put together and full of anti-oxidants thanks to the raw cacao nibs, minerals thanks to the nuts and healthy fat from coconut oil. That’s why I think it’s better than Nutella, which is 54% sugar and contains palm oil. I love it with apple slices or thinly spread on toast with fresh strawberries sliced on top. Yum!   Ingredients: 1/3 cup EACH Hazelnuts, Pecans, Cacao Nibs, Honey, Coconut oil Pinch of Salt 1 Tbsp water Blend all ingredients together until smooth. Enjoy! This spread hardens when refrigerated because of the coconut oil, so allow leftovers to come to room temp before serving.

Watermelon Radish and Cream Cheese Toasts (Smoked Salmon Optional)

I love watermelon radishes! They are a bright, beautiful addition to the winter table. These are one of my favorite appetizers to serve around the holidays. They are quick and easy, not too heavy, and always a big hit. Watermelon radishes are a rich source of antioxidants, vitamins and minerals and smoked salmon is high in heart healthy omega-3s. I am growing these in my garden this winter but they weren’t quite ready for the holidays so I picked some up at the farmer’s market. They can be a little difficult to find at regular supermarkets, but I have seen them at Whole Foods and other natural foods markets. If you’ve never tried them before- they look very similar to a turnip and taste savory and peppery like a regular radish, but are a touch sweeter and milder. Watermelon Radish and Cream Cheese Toasts (Smoked Salmon Optional)  Makes approx. 25 Toasts Ingredients: 1 pkg. Pumpernickel Cocktail Bread or Mini Bagels cut in half* 3-4 lg. Watermelon Radishes sliced into large coins 8 oz. Cashew Cream …