All posts tagged: 10-minute meals

Quick Pan-Seared Branzino with Artichoke Hearts and Lemon-Herb Sauce

Real Food Fast: Pan-Seared Branzino with Artichoke Hearts and Lemon-Herb Sauce

When I was a kid, a quick seafood dinner meant fish sticks with tartar sauce. While I’m sure my mom had the best of intentions when pulling the frozen minced fish logs from their packets, (“eat it, it’s good for you!” she’d say) it’s no wonder I grew up thinking I hated fish. It wasn’t until I travelled to italy as an adult (if you can call an 18-year-old an adult?) and tried their simple preparations of white fish that I found out it could be so much more than those mushy breaded sticks of my youth. One of the most popular fish on Italian menus is Branzino, a type of European sea bass with a delicate flavor and firm, flaky texture. It has become one of my favorite fish to prepare thanks to it’s versatility and light, almost sweet taste. Here it’s paired with savory artichoke hearts and a bright, lemony herb sauce. While this recipe is significantly more delicious than fish sticks, you’ll be surprised to find that it’s just as quick and easy to …