All posts tagged: Cauliflower

Roasted Spiced Cauliflower with Pine Nuts and Plump Raisins

Roasted Cauliflower with Plump Raisins and Toasted Pine Nuts

Cauliflower is a vegetable that is easy to overlook. It may conjure up memories of piles of steamed, formerly frozen vegetables that you were forced to eat as a kid in order to “earn” your dessert.  Well, this roasted cauliflower side will change all that!  Roasting at a high temperature saves cauliflower from a potentially dull and lifeless fate and transforms it into a crispy, savory, nutty treat. Paired here with plump, sweet raisins and earthy pine nuts, it’s a dish that will leave you craving more. No one has ever called a cauliflower dish sexy… but if they did, they’d be talking about this one. Enjoy! Roasted Cauliflower with Plump Raisins and Toasted Pine Nuts Ingredients: 4 Servings 1/4 cup Raisins 3 Tbsp Olive Oil 4 cloves Garlic, roughly chopped 1/2 tsp curry powder 1/4 tsp Sea Salt 1/8 tsp Black Pepper 1 Tbsp Fresh Cilantro, plus more for garnish, chopped 1 large head Cauliflower (about 2 lbs), cut into florets 1 1/2 Tbsp Pine Nuts   Directions: Preheat Oven to 450* Bring an inch …

REAL FOOD FAST- Clean Veggie Curry Bowl

  Next time you’re feeling peckish try this quick and clean curry bowl. So many delicious flavors come together in this recipe- sweet, savory, spicy, nutty – all in just 10 minutes. Here I’ve laid out traditional measurements for everything, but also more casual measurement so you can just eyeball it when you’re in a hurry. I promise it will turn out perfectly either way. This is real food fast at its best. Ingredients: 1-2 servings 1/4 Onion 2 tsp coconut oil 1/2  Zucchini, 3/4 cup Mushrooms, (about 2  handfuls) 3/4 cup Cauliflower, broken into small florets (about 2 handfuls) 1 Garlic Clove, chopped 1/2 cup Vegetable Broth 1/4 tsp EACH Kosher Salt, Black Pepper, Curry Powder (2 big pinches each) 1 can Garbanzo beans, rinsed and drained Fresh Cilantro and Italian Parsley leaves (1 small handful each) 1/4 cup Walnuts, chopped (1 small handful) 1 Tbs Mango Chutney 1 Tbsp Coconut Yogurt or Cashew Sour Cream Sriracha (optional) Sauté the onion in coconut oil over medium heat. Meanwhile thinly slice the zucchini, and mushrooms. Add them to …